A water ritual for grief and trauma
A simple but powerful practice of honoring grief through the soothing waters of a bath
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Words of comfort and wisdom. Articles, sacred texts, prayers, and more
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A whole body meditation at the water’s edge
Just being here is enough. You are enough.
You are not alone
Feeling alone doesn’t mean you are alone.
Call it whatever you want
You decide.
Your grief is a result of layered loss
Grief is a normal and necessary part of the human experience.
It’s not just abortion
Your heart is still adjusting.
Forgiveness is not a reward
Forgiveness is a choice.
Of course you think about it every day
This is a part of your story.